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ETTORE MAZZEI ~ CHEF, AUTHOR,
AND WHOLE FOOD NUTRITIONIST

Food Combining and Balancing Your pH
What, When, and How to Eat?
Exercise - Do What Feels Good!
Experience All Five Senses Fully
How Sex Can Emotionally and Physically Benefit Your Health
And Much More !
Great sex is understood not by its capacity to fulfill our fantasies,
but rather by its ability to so deeply absorb us
that thinking is forgotten and we feel the perfection of
ourselves, our partner and of life.

Excerpts from: 50 Sex and Fitness Tips

Tip #3 : Improper food combining is one of the main reasons why people have an excess weight problem. When you eat healthy vital food in the right combinations your body will automatically go to your most optimal body weight.

Tip #9 : Let your body be sick. In many cases sickness is the body healing itself as in the case of colds and flues. We have developed a bad habit of stopping the sickness by taking drugs, which in turn stops the healing. When you do that, the poisons and toxins stay in the body and cause havoc later on.

Tip #33 : You are the source of your own pleasure. The richness of your life experiences come from you. No one can give you bliss; it comes from within.



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Ettore Mazzei

Special thanks to my friend and mentor, Fred Bisci


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